Wellbeing and Nature Day for Teams

Take some time out from the pressures of the workplace with this outdoor wellness day that’s perfect for team building. 

You and your team will get back to nature with this 4-5 hour experience that will take place at One Garden in Brighton. 

This half-day experience will be hosted and guided by a friendly and knowledgeable leader, who will introduce you to a variety of wellness activities. 

Your experience will start off with a gently energising yoga session in the midst of nature in the One Garden, before heading into the forest to experience Shinrin-Yoku, otherwise known as forest bathing. 

Your forest bathing session will have you embracing nature to the fullest, walking amongst the copses, breathing in the natural magic of the woods and connecting with the people around you. Clinically proven to reduce stress, you can thank us later for this little break from the modern world!

This experience is perfect for team building or celebrating an occasion with your friends.