Pole Dancing in Nottingham

Group activities don’t come much more memorable (or enjoyable) than Pole Dancing in Nottingham! You’ll be surprised with the amazing tricks and spins you’re able to pull off!

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Nottingham Pole Dancing

Head to Nottingham’s city centre to escape from the ordinary and try something new with the girls in a fun, party environment! A friendly and fully trained pole instructor will lead this 90-minute session, welcoming you and putting you all at ease before teaching you a variety of basic moves, twirls and spins. Linking moves will be paired with these sexy manoeuvres in a personalised, choreographed routine.

Don’t worry if you’ve never danced before or don’t have any gymnastic experience. All abilities and fitness levels are welcome, including complete beginners. The choreography is easy to pick up and will be taught step by step, at the group’s pace. The pole instructor knows how to get the best out of her students and will be on hand with support throughout. This Pole Dancing class in Nottingham is brilliant for fitness, flexibility and, most of all, fun.

Birthday or hen party Pole Dancing in Nottingham

Pole Dancing in Nottingham

You’ll get into some compromising positions, but don’t worry, your girls will be there to cheer you on! The focus is on creating an informal, light-hearted atmosphere where you can celebrate and really let your hair down. Wear whatever you feel comfortable in, as long as it has plenty of stretch and allows freedom of movement.

However, bare arms and legs are best for gripping and spinning around the pole, so shorts and a T-shirt are ideal, or something a little sexier if you’d like. You’ll leave with your confidence boosted, your group bonded and some amazing moves you can show off later that night! These activities are held in private rooms, so you can get the most of out of this activity, relax and practice in peace. A Pole Dancing birthday, corporate event or hen do in Nottingham always goes down a treat!

What’s next?

If you like the idea of a fun dance class in Nottingham, Pole Dancing will get any ice broken as you learn some dazzling new moves and have a laugh with the girls. For more info, click on our listings. From here you can ask book or ask the activity provider any questions you might have.


  • Is this pole dance class suitable for beginners?

    Yes, all our dance classes are suitable for all abilities from total beginners to experienced dancers. The professional dance teacher will teach the choreographed routine at your group’s pace.

  • What music will we dance to?

    Please check individual listings for details as this depends on the theme of the dance class which varies.

  • What should I wear?

    Wear comfy gym clothes that you can move in. Bare legs and arms make it easier to cling to the pole, so we recommend shorts and T-shirts.

  • Can we bring our own alcohol?

    This is at the discretion of the dance teacher and the venue so please if you’d like to bring alcohol, please ask when you enquire, and the activity provider will let you know.

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