Assault Courses in Birmingham

Test your limits with a thrilling Assault Course in Birmingham! For groups looking for something active and challenging, you can’t beat the adrenaline rush of being put through your paces with physical and mental challenges.

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Birmingham Assault Courses

These activities make a great bonding exercise as you work as a team and encourage each other to tackle and complete each obstacle in your way. Fancy heading to Birmingham for not one, not two, not three but FOUR awesome challenges? The Bear Grylls Adventure in Birmingham is an Assault Course on steroids, sure to test you mentally and physically with challenges inspired by Bear’s love of adventure.

Take on the Bear Grylls Basecamp, complete with four epic sections for you and your group to tackle in 90 minutes, bound to help you all to escape the ordinary and push yourselves to the limit. First up, is the Assault Course. Climb, jump, scramble and balance over the tricky course and battle against the clock, tackling high walls and challenging ropes.

Competitive activity for a birthday, hen or stag do in Birmingham

Assault Courses in Birmingham

Always wanted to try an Escape Room? Now’s your chance! Use your brain power and work as a team to crack those codes, solve those puzzles and find a way to get out. Next up, Archery. Hit an exciting range of targets and try to beat Bear’s score. How do you fancy your chances? Are you scared of the dark? If so, the Survival Maze will be a real challenge as you overcome your fears to find your way out of the darkness. Let’s see if you can keep your nerve in these Birmingham Assault Courses.

You’ll even get digital photos of your experience thrown in. The Bear Grylls Adventure takes place at the NEC, just a five-minute walk from Birmingham International train station. An Assault Course is perfect for thrill seekers looking for birthday, hen party or stag do ideas in Birmingham.

What's next?

Whether you’re looking for birthday, hen party or stag do Birmingham Assault Courses or just fancy a fun challenge for a day out, look through our listings now to find one that suits your group.


  • Do you have to be physically fit to complete an assault course?

    Anyone can come and give this activity a go. If you’re a bit fitter, you might find it easier but a lot of people enjoy the challenge of really pushing themselves.

  • What should I wear?

    Please wear trainers and old clothes you don’t mind getting dirty.

  • I've got a medical condition. Can I still take part?

    Please let the assault course provider know what the condition is when you place your enquiry and they’ll get back to you to let you know.

  • What obstacles will we take on?

    This varies from course to course. Read individual listings for details. Whichever assault course you choose in the UK or Europe, you can expect to tackle some really exciting obstacles during your birthday, hen or stag do.

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