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What Is An Assault Course?
An assault course is a highly energetic activity designed to test your physical strength. You’ll be using stamina, balance skills and a little bit of logic to discover the best way around the assault course in the shortest time.
Each course is slightly different from each other, but generally there will be a mixture of jumping, climbing, crawling and running. You may be scrambling under nets, climbing poles or swinging from high ropes. There will be an instructor on hand to help you through any tricky challenges and to keep track the times.
What Types of Assault Courses Are There?
There are lots of different assault courses that are sure to get everyone’s adrenalin-pumping and competitive spirits soaring. We offer everything from jungle boot camps, water wipe outs and Roman games. Have a browse through our listings and pick the assault course that works for you and your mates.
A boot camp course is a short and intense course that’ll test your physical strength. We offer a fun Jungle Boot Camp that includes games such as laser tag combat, assault course and army-style beasting stations.
What Are The Types Of Obstacles in an Assault Course?
Some typical obstacles you might find in an assault course include tyre tunnels, scramble nets and Burma bridges. You may also encounter high roles and swing ropes. Check the individual listings for more information on the specific obstacles.
Are Assault Courses Safe?
Of course! You’ll get all equipment provided for you including all safety gear and any harnesses. There will also be qualified instructors on hand who are health and safety trained so you know you’ll be in good hands.
What Should I Wear To An Assault Course?
Wear clothes you don’t mind getting muddy. These could include tracksuit bottoms, leggings, trainers and t-shirts.
What Is A High Rope?
A high rope assault course is an aerial course that’ll see you walking high above the trees! For more information about our high ropes course, please head over to our zip wire and high ropes listings.
What Occasion is an Assault Course Good For?
Assault courses are great for occasions when you want to test team work, competitiveness and strength. So a team building event or stag do is an ideal occasion!
Where Can I Go on An Assault Course?
You can do an assault course in some fantastic locations around the UK and Europe. From a muddy assault course in Cardiff to your own Takeshi’s Castle in Barcelona, there’s something here for everyone!
Are There Any Health Restrictions For an Assault Course?
Please check with the individual listings to find out about health restrictions.
A fun assault course is perfect for team building groups looking to take a break from the norm. Trust us, you’ll leave run of the mill activities in the dust in this perfect combination of action, mayhem and memories! Courses and obstacles vary around the country, but all will give you plenty of laughs and a bit of friendly competition as you push yourselves to the max. You’ll need speed, strength and agility but, most importantly, a good sense of humour!
Assault courses are such a memorable activity for any celebration or day out, adrenaline-packed and providing a great excuse for everyone to get stuck in and communicating with each other. Unleash your inner daredevil as you tackle a range of obstacles, including mud and water plus steep walls, gaping ravines, rope swings, tight tunnels and massive scramble nets.
You’ll climb, crawl, run, jump and swing your way to the finish line! Hold on to your hats, this can and will get messy! Will you work together to complete the circuit, or it is every man or woman for themselves as you compete to be crowned the winner? Either way, assault course experiences are guaranteed to strengthen your group’s bond, whether you’re family, close friends or workmates getting to know each other better.
Don’t worry if you’re not in tip top physical shape, the emphasis here is on having a laugh. You’ll get such a sense of achievement as you reach the finish line, sweaty, muddy but definitely smiling so don’t forget to take a group photo! Make sure to wear something comfortable that you can move in and that you don’t mind getting grubby in. It’s time for you to get down and dirty and take on the ultimate challenge! Plus it can be great to try this in fancy dress if you're on a stag do.