What's involved
Working in Birmingham is exciting, but with a booming industrial hub and bustling city centre, it can be hard to find the time to nurture those busy minds and stretch out from behind the desk. With Corporate Yoga, you can give your team the time-out they deserve through the power of meditation, movement and the space to breathe. With an experienced instructor to teach the basics of this meditative exercise, you’ll work your way through one-hour of traditional yoga poses. You’ll be taught the correct techniques and best breathing practices to help you get into the zen zone. Glo Pamper’s experienced teachers can come to wherever your office is located and provide all the mats that you’ll need. The class can be tailored to your team’s ability levels meaning nobody need miss out and you’ll be ready to continue with the day ahead. Go team!
Important information
Please make your yoga teacher aware of any injuries or physical conditions prior to the class.
Please also let the activity provider know if any participants are pregnant, as depending on what trimester they are in, will depend on whether they can be accommodated.
Your yoga teacher will be able to teach all levels of yoga and can cater to different experience levels within the group.
The yoga teacher will arrive 15 minutes before the start time to set up and to ensure the space you have set aside is sufficient.
Please save a parking space for the teacher as they will be carrying a lot of mats. However, there may be occasions when the mats cannot be provided, in which case you will be asked to bring your own or provide a towel. This will be communicated to you before your class.
